Generally using
about five grams of pressure, or about the weight of a nickel,
gently working with the skull and its cranial sutures,
the body's diaphragms and fascia, CranioSacral Therapy is a
gentle approach that works to alleviate a range of sensory, motor or
neurological disorders and essentially helps the body release
restrictions - which it has been unable to overcome on its own -
that inhibit the body's normal, self-correcting tendencies. CST has
been shown to alleviate a wide range of conditions, including
traumatic brain and spinal cord injuries, migraine headaches,
chronic fatigue, motor-coordination impairments, chronic neck and
back pain, scoliosis, central nervous system disorders, temporomandibular joint dysfunction (TMJ), stress and
tension-related problems, and orthopedic problems as well as
restoring more energy and restful sleep.
